Our beautiful new meditation, mindfulness and movement program for children, Pure Wonder, is running in Term 4.
The Pure Wonder Program supports children to become very good at feeling their feelings, being curious about the meaning of those feelings and identifying their emotions. Based on Dr Maxine Therese’s Foundational Needs Model, these classes support children to uncover their unmet needs and discover why their bodies respond to life in certain ways. They learn to self-regulate, self-soothe and self-direct, become less reactive and learn how to meet their emotional needs themselves. Additional to these benefits – there is much research that confirms mindfulness and meditation supports children’s concentration and focus, and improves their strength, motor coordination, develops social skills and increases wellbeing.
Classes are kept small so book your child in now to ensure they don’t miss out.
Please let us know in comments which night you are signing up for.
Classes will be held:
Tuesday classes - Full
Thursday classes - 24 Ooct - 5 Dec
Newtown Mind and Body (Rear of Skinny Dippers Cafe) 4-4.50.
Cost $125 per term