Social and cultural patterns over generations can result in unresolved feelings, thoughts, and desires being projected onto the child.

Many new parents have the best intentions of improving the job their parents did, seeking a second chance of sorts. Our early...

I recently returned from a trip to the UK where I was delighted to see how accepted meditation mindfulness practices are in schools.

No parent is perfect, and the harder we try to reach perfection in parenting the more stress and imbalance we create for our children.

Are you struggling to parent a defiant child?

At some point you might have to face the unnerving reality that your child has lied about something or has lied to someone.

When I became a mother, I did not know that my children came in to the world with all of the past feelings, emotions and experiences of...

Even with the best intentions, we may find ourselves parenting in ways that are not as conscious or mindful as we would like.

Learning how to hold the space for a child's expression is called Being in the Question.